How to Change Time on Smart Life Watch

Changing the time on your Smart Life watch is simple once you know the right steps. This guide walks you through manual adjustments, automatic syncing, and troubleshooting common issues to ensure your watch displays the correct time every time.

Key Takeaways

  • Most Smart Life watches sync time automatically via Bluetooth with your smartphone. Ensure your phone’s time is correct and Bluetooth is enabled for seamless updates.
  • Manual time adjustment is possible on many models through the watch settings menu. Navigate to “Settings” > “Time & Date” to make changes directly on the device.
  • Always check for firmware updates in the companion app. Outdated software can cause time-syncing errors or prevent manual changes from saving.
  • Time zone settings matter—especially when traveling. Update your time zone in the app or on the watch to avoid incorrect time displays.
  • Restart your watch if time changes don’t apply. A quick reboot often resolves minor glitches and refreshes system settings.
  • Use the official Smart Life app for the most reliable control. Third-party apps may not support all features or sync properly.
  • Keep your watch charged during setup. Low battery can interrupt syncing or prevent settings from being saved.

How to Change Time on Smart Life Watch: A Complete Step-by-Step Guide

If you’ve recently bought a Smart Life watch or noticed that the time is off, you’re not alone. Many users wonder how to change the time on their Smart Life watch—especially when traveling, after daylight saving shifts, or when the watch fails to sync automatically. The good news? It’s easier than you think.

In this comprehensive guide, we’ll walk you through every method to adjust the time on your Smart Life watch, whether you prefer automatic syncing via your smartphone or manual input directly on the device. We’ll also cover troubleshooting tips, common pitfalls, and best practices to keep your watch accurate and reliable.

By the end of this article, you’ll know exactly how to change time on Smart Life watch models, keep it synced with global time standards, and avoid frustrating time discrepancies.

Understanding How Smart Life Watches Handle Time

Before diving into the steps, it’s helpful to understand how Smart Life watches manage time. Most Smart Life watches are designed to sync time automatically with your smartphone via Bluetooth. This means that as long as your phone has the correct time and is connected to the internet (or has accurate network time), your watch should display the right time too.

However, not all models support full automatic syncing. Some budget or older versions may require manual input. Additionally, factors like poor Bluetooth connection, outdated firmware, or incorrect time zone settings can cause the time to drift or display incorrectly.

Knowing your watch model and its capabilities is the first step. Check the user manual or the Smart Life app to confirm whether your device supports automatic time syncing. If it does, you’ll likely only need to ensure your phone is set correctly. If not, you’ll need to adjust the time manually.

Method 1: Automatic Time Syncing via the Smart Life App

The easiest and most reliable way to change time on Smart Life watch is through automatic syncing. This method ensures your watch always matches your smartphone’s time, including daylight saving adjustments and time zone changes.

Step 1: Install and Open the Smart Life App

First, make sure you have the official Smart Life app installed on your smartphone. You can download it from the Apple App Store (for iOS) or Google Play Store (for Android). The app is free and essential for managing your watch’s settings.

Once installed, open the app and log in to your account. If you don’t have one, create a new account using your email or phone number.

Step 2: Pair Your Watch with Your Phone

If your watch isn’t already paired, follow these steps:

  • Turn on your Smart Life watch and ensure Bluetooth is enabled on your phone.
  • In the Smart Life app, tap “Add Device” or the “+” icon.
  • Select your watch model from the list of available devices.
  • Follow the on-screen instructions to complete the pairing process.

Once paired, your watch should appear in the app’s device list.

Step 3: Enable Automatic Time Syncing

Now, let’s ensure time syncing is turned on:

  • In the app, tap on your watch’s name to open its settings.
  • Look for an option labeled “Time Sync,” “Auto Time,” or “Synchronize Time.”
  • Toggle the switch to enable automatic syncing.

With this feature active, your watch will update its time whenever it connects to your phone. This usually happens within a few seconds of pairing.

Step 4: Verify Your Phone’s Time Settings

For automatic syncing to work correctly, your smartphone must have the right time. Here’s how to check:

On iPhone:

How to Change Time on Smart Life Watch

Visual guide about How to Change Time on Smart Life Watch

Image source: imei.info

  • Go to Settings > General > Date & Time.
  • Turn on Set Automatically. This uses network time to keep your phone accurate.

On Android:

  • Go to Settings > System > Date & Time.
  • Enable Automatic date & time and Automatic time zone.

Once your phone is set correctly, your Smart Life watch should sync within minutes.

Step 5: Test the Sync

To confirm everything is working:

  • Change the time on your phone manually (temporarily disable auto-sync to test).
  • Wait 30–60 seconds, then re-enable auto-sync.
  • Check your watch—it should update to match your phone.

If the time updates correctly, automatic syncing is working. If not, proceed to troubleshooting.

Method 2: Manually Changing Time on the Watch

If your Smart Life watch doesn’t support automatic syncing—or if you’re offline and need to set the time manually—you can adjust it directly on the device. This method is common on older or budget models.

Step 1: Access the Watch’s Main Menu

Wake up your watch by pressing the side button or tapping the screen. Swipe left or right to navigate to the main menu. Look for an icon labeled “Settings” (often a gear or cog symbol).

Step 2: Navigate to Time & Date Settings

Once in Settings, scroll through the options using the touchscreen or side button. Look for:

  • “Time & Date”
  • “Clock”
  • “System” > “Date & Time”

Tap to enter the time settings menu.

Step 3: Adjust the Time

In the time settings, you’ll typically see options to:

  • Set the hour and minute
  • Choose between 12-hour and 24-hour format
  • Set the date (day, month, year)
  • Select time zone (if available)

Use the on-screen controls to adjust each field. On most watches, you’ll tap a field to highlight it, then use +/– buttons or swipe to change the value.

For example:

  • Tap “Hour” > increase to 3
  • Tap “Minute” > set to 45
  • Tap “AM/PM” > select PM

Step 4: Save Your Changes

After setting the correct time, look for a “Save,” “Confirm,” or “OK” button. Tap it to apply the changes. The watch screen should update immediately.

If there’s no save button, changes may apply automatically when you exit the menu.

Step 5: Verify the Time

Check the main watch face to ensure the time displays correctly. If it’s still wrong, repeat the steps and double-check each setting.

Method 3: Changing Time via the Watch Face (Quick Adjust)

Some Smart Life watches allow quick time adjustments directly from the watch face—ideal for minor corrections.

Step 1: Long-Press the Watch Face

On supported models, press and hold the center of the watch screen for 2–3 seconds. This usually opens a quick settings panel.

Step 2: Look for Time Adjustment Option

Swipe or tap to find an icon like a clock or “Time.” Tap it to enter a simplified time editor.

Step 3: Make Quick Changes

Adjust the hour and minute using touch controls. This method is faster but may not allow date or time zone changes.

Step 4: Exit to Save

Tap outside the menu or press the back button to exit. Changes should save automatically.

Note: Not all Smart Life watches support this feature. Check your model’s manual or app settings to confirm.

Setting the Correct Time Zone

Time zone errors are a common cause of incorrect time displays—especially after travel. Even with automatic syncing, your watch may not update the time zone unless prompted.

How to Change Time Zone in the Smart Life App

  • Open the Smart Life app and select your watch.
  • Go to Settings > Time & Date or Location.
  • Tap Time Zone and select your current location from the list.
  • Save the changes.

Your watch should sync the new time zone within a minute.

How to Change Time Zone on the Watch (If Supported)

Some watches allow time zone changes directly:

  • Go to Settings > Time & Date.
  • Tap Time Zone.
  • Scroll through the list and select your region (e.g., “New York,” “London,” “Tokyo”).
  • Save and exit.

If your watch doesn’t have this option, use the app method.

Daylight Saving Time Adjustments

Daylight saving time (DST) can confuse even the smartest devices. Most modern Smart Life watches handle DST automatically if:

  • Automatic time syncing is enabled
  • Your phone’s time zone is set correctly
  • The watch firmware is up to date

However, if your watch doesn’t update on DST change day:

Manual Fix for Daylight Saving Time

  • Open the Smart Life app.
  • Go to your watch settings and disable auto-sync temporarily.
  • Manually adjust the time forward or backward by one hour.
  • Re-enable auto-sync to resume normal operation.

This ensures your watch reflects the correct local time during DST transitions.

Troubleshooting Common Time Issues

Even with the right steps, you might encounter problems. Here’s how to fix the most common issues.

Issue 1: Watch Time Doesn’t Sync with Phone

Possible Causes:

  • Bluetooth is off or unstable
  • Phone and watch are too far apart
  • App permissions are disabled
  • Watch is in power-saving mode

Solutions:

  • Turn Bluetooth on and bring your phone within 10 feet of the watch.
  • Restart both devices and re-pair them.
  • Check app permissions: ensure Smart Life has access to Bluetooth, location, and background data.
  • Disable power-saving mode in the watch settings.

Issue 2: Manual Time Changes Don’t Save

Possible Causes:

  • Watch is still syncing automatically
  • Battery is too low
  • Firmware bug

Solutions:

  • Turn off auto-sync in the app before making manual changes.
  • Charge your watch to at least 20% before adjusting settings.
  • Update the watch firmware via the app (Settings > Device > Firmware Update).

Issue 3: Time Resets After Restarting the Watch

This usually indicates a firmware or hardware issue.

Solutions:

  • Update the firmware using the Smart Life app.
  • Reset the watch to factory settings (Settings > System > Reset).
  • Contact Smart Life support if the problem persists.

Issue 4: Time Zone Doesn’t Update After Travel

Solutions:

  • Manually change the time zone in the app or on the watch.
  • Ensure your phone’s location services are enabled.
  • Restart the watch after updating the time zone.

Best Practices for Accurate Timekeeping

To keep your Smart Life watch showing the correct time at all times, follow these tips:

  • Keep auto-sync enabled unless you’re in an area with no phone signal.
  • Update the app and firmware regularly to fix bugs and improve syncing.
  • Charge your watch daily—low battery can disrupt background processes.
  • Avoid third-party apps that claim to manage your watch; they may not support time syncing.
  • Check time accuracy weekly against a reliable source like an atomic clock website.

Conclusion

Changing the time on your Smart Life watch doesn’t have to be complicated. Whether you use automatic syncing through the app or adjust it manually on the device, keeping your watch accurate is simple with the right approach.

Start by enabling auto-sync and ensuring your phone’s time is correct. If that’s not an option, use the manual settings menu to input the time directly. Don’t forget to check time zones and daylight saving adjustments, especially when traveling.

With regular maintenance and a few troubleshooting tricks, your Smart Life watch will stay in perfect sync—keeping you on time, every time.